Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
0.902g
5%
Trans Fat
-
Polyunsaturated Fat
0.707g
Monounsaturated Fat
1.271g
Cholesterol
21mg
7%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.3mg
2%
Potassium
53mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
57
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Fat
3.24g
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Carbs
0g
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Protein
6.5g
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There are 57 calories in 1 ounce of boneless Chicken. |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
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