Food database and calorie counter Source: Generic

1 medium piece (yield after cooking, bone removed)

Chicken

Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 75
Calories 147
 
% Daily Values*
Total Fat 8.36g 13%
  Saturated Fat 2.33g 12%
  Polyunsaturated Fat 1.826g  
  Monounsaturated Fat 3.283g  
Cholesterol 54mg 18%
Sodium 250mg 10%
Potassium 137mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16.78g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 8.36g (53%) Protein, 16.78g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
147
Fat
8.36g
Carbs
0g
Protein
16.78g
There are 147 calories in 1 medium piece of Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 cubic inch boneless cooked 40
1 oz, with bone cooked (yield after bone removed) 45
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless (yield after cooking) 57
1 oz boneless, cooked 67
1 small piece (yield after cooking, bone removed) 76
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup cooked, diced 320

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Breast Meat (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Chicken Thigh Meat (Broilers or Fryers)
  view more results

Contains these Ingredients:

61 g Chicken meat and skin (broilers or fryers, roasted, cooked)
1/2 g Salt
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Recently Eaten By:

SusanS12
on 31 August 2014
CODave
on 29 August 2014
M4RK1S
on 29 August 2014
deserthawaiian
on 28 August 2014

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