| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 oz of boneless, cooked |
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
11.47g
15%
Saturated Fat
3.197g
16%
Trans Fat
-
Polyunsaturated Fat
2.505g
Monounsaturated Fat
4.504g
Cholesterol
74mg
25%
Sodium
344mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.02g
Vitamin D
-
Calcium
13mg
1%
Iron
1.06mg
6%
Potassium
188mg
4%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
11.47g
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Carbs
0g
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Protein
23.02g
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| There are 202 calories in 3 ounces of boneless, cooked Chicken. |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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