| Food database and calorie counter |
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3/4 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
3/4 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
548
% Daily Values*
Total Fat
27.87g
36%
Saturated Fat
6.395g
32%
Trans Fat
-
Polyunsaturated Fat
7.605g
Monounsaturated Fat
11.599g
Cholesterol
153mg
51%
Sodium
594mg
26%
Total Carbohydrate
19.91g
7%
Dietary Fiber
0.6g
2%
Sugars
0.46g
Protein
51.39g
Vitamin D
-
Calcium
40mg
3%
Iron
2.79mg
16%
Potassium
449mg
10%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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27%
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of RDI*
(548 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
548
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Fat
27.87g
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Carbs
19.91g
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Protein
51.39g
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| There are 548 calories in a 3/4 medium Baked or Fried Coated Chicken Breast with Skin. |
| Calorie breakdown: 47% fat, 15% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
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See Also:
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