Register  |  Sign In
Food database and calorie counter Source: Generic

Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)

Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 134
Calories 249
 
% Daily Values*
Total Fat 14.85g 23%
  Saturated Fat 3.713g 19%
  Polyunsaturated Fat 3.733g  
  Monounsaturated Fat 6.111g  
Cholesterol 73mg 24%
Sodium 260mg 11%
Potassium 163mg  
Total Carbohydrate 8.58g 3%
  Dietary Fiber 0.3g 1%
  Sugars 0.2g  
Protein 19.19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
Carbohydrates, 8.58g (14%) Fat, 14.85g (55%) Protein, 19.19g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
249
Fat
14.85g
Carbs
8.58g
Protein
19.19g
There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten).
Calorie breakdown: 55% fat, 14% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 20
1 medium slice (approx 2" x 1-1/2" x 1/4") 41
1 cubic inch boneless 49
1 oz, with bone (yield after cooking, bone removed) 58
1 thick slice (approx 2" x 1-1/2" x 3/8") 61
1 oz, with bone (yield after bone removed) 64
1 oz boneless 82
1 oz boneless (yield after cooking) 84
1 small piece (yield after cooking, bone removed) 142
1 medium piece (yield after cooking, bone removed) 249
100 g 290
1 cup diced 392
1 large piece (yield after cooking, bone removed) 406
1/2 chicken (yield after cooking, bone removed) 1351

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

7 g White wheat flour (all purpose, bleached, enriched)
63 g Chicken meat and skin (broilers or fryers)
0.2 g Milk (nonfat with added vitamin A, dry)
1 g Egg (whole)
4 g Household shortening
0.3 g Salt
11 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

SkinnyToBeMe
on 22 July 2014
Docfern
on 21 July 2014
Rod Hull
on 17 July 2014
petermcguire
on 15 July 2014

Recently Eaten With:

FatSecret members have recently eaten Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten) with these foods:
Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce
Great Value Italian Cut Green Beans
Larry's Bacon & Cheddar Cheese Mashed Potatoes
Red Robin Chardonnay
Allens Seasoned Green Beans & Potatoes with Vidalia Onion


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.