| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
261
% Daily Values*
Total Fat
13.27g
17%
Saturated Fat
3.045g
15%
Trans Fat
-
Polyunsaturated Fat
3.621g
Monounsaturated Fat
5.523g
Cholesterol
73mg
24%
Sodium
283mg
12%
Total Carbohydrate
9.48g
3%
Dietary Fiber
0.3g
1%
Sugars
0.22g
Protein
24.47g
Vitamin D
-
Calcium
19mg
1%
Iron
1.33mg
7%
Potassium
214mg
5%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(261 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
261
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Fat
13.27g
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Carbs
9.48g
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Protein
24.47g
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| There are 261 calories in 100 grams of Baked or Fried Coated Chicken Breast with Skin. |
| Calorie breakdown: 47% fat, 15% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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