Food database and calorie counter |
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Nutrition Facts
Serving Size |
8 oz of boneless |
Amount Per Serving
Calories
592
% Daily Values*
Total Fat
30.1g
39%
Saturated Fat
6.906g
35%
Trans Fat
-
Polyunsaturated Fat
8.213g
Monounsaturated Fat
12.527g
Cholesterol
166mg
55%
Sodium
642mg
28%
Total Carbohydrate
21.5g
8%
Dietary Fiber
0.7g
2%
Sugars
0.5g
Protein
55.5g
Vitamin D
-
Calcium
43mg
3%
Iron
3.02mg
17%
Potassium
485mg
10%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
30%
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of RDI*
(592 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
592
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Fat
30.1g
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Carbs
21.5g
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Protein
55.5g
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There are 592 calories in 8 ounces of boneless Baked or Fried Coated Chicken Breast with Skin. |
Calorie breakdown: 47% fat, 15% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
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