| Food database and calorie counter |
Source: Generic |
1/2 small (yield after cooking, bone and skin/coating removed)
|
|
Nutrition Facts
|
|
Serving Size 1/2 small (yield after cooking, bone and skin/coating removed)
|
| |
| Amount Per Serving |
|
Calories from Fat 32
Calories 138
|
| |
| % Daily Values* |
|
Total Fat
3.51g
|
5% |
| |
Saturated Fat
0.792g
|
4% |
| |
Polyunsaturated Fat
0.972g
|
|
| |
Monounsaturated Fat
1.292g
|
|
|
Cholesterol
63mg
|
21% |
|
Sodium
308mg
|
13% |
|
Potassium
221mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
25.01g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
1% |
|
Iron
4% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
|
7%
|
of RDI*
(138 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
138
|
|
Fat
3.51g
|
|
Carbs
0g
|
|
Protein
25.01g
|
| There are 138 calories in a 1/2 small Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 2" x 1-1/2" x 1/8") |
13 |
|
1 oz, with bone (yield after cooking, bone and skin/coating removed) |
26 |
|
1 medium slice (approx 2" x 1-1/2" x 1/4") |
26 |
|
1 oz, with bone (yield after bone and skin/coating removed) |
29 |
|
1 oz boneless (yield after cooking, skin/coating removed) |
31 |
|
1 cubic inch boneless, cooked, skin/coating removed |
31 |
|
1 oz boneless (yield after skin/coating removed) |
37 |
|
1 thick slice (approx 2" x 1-1/2" x 3/8") |
39 |
|
1/2 small (yield after cooking, bone and skin/coating removed) |
138 |
|
1/2 medium (yield after cooking, bone and skin/coating removed) |
162 |
|
1/2 large (yield after cooking, bone and skin/coating removed) |
180 |
|
100 g |
184 |
|
1 cup diced |
248 |
|
1 breast quarter (yield after cooking, bone and skin/coating removed) |
265 |
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
 |
Chicken Breast Meat and Skin (Broilers or Fryers)
|
|
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
|
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
|
|
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
|
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
|
| |
view more results |
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten) with these foods:
|
on 09 June 2013
