Food database and calorie counter Source: Generic

1 oz boneless (yield after skin/coating removed)

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)

Nutrition Facts
Serving Size 1 oz of boneless (yield after skin/coating removed)
 
Amount Per Serving
Calories from Fat 8
Calories 37
 
% Daily Values*
Total Fat 0.94g 1%
  Saturated Fat 0.211g 1%
  Polyunsaturated Fat 0.259g  
  Monounsaturated Fat 0.344g  
Cholesterol 17mg 6%
Sodium 82mg 3%
Potassium 59mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.67g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
Fat, 0.94g (24%) Protein, 6.67g (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
0.94g
Carbs
0g
Protein
6.67g
There are 37 calories in 1 ounce of boneless (yield after skin/coating removed) Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten).
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 oz, with bone (yield after cooking, bone and skin/coating removed) 26
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, with bone (yield after bone and skin/coating removed) 29
1 oz boneless (yield after cooking, skin/coating removed) 31
1 cubic inch boneless, cooked, skin/coating removed 31
1 oz boneless (yield after skin/coating removed) 37
1 thick slice (approx 2" x 1-1/2" x 3/8") 39
1/2 small (yield after cooking, bone and skin/coating removed) 138
1/2 medium (yield after cooking, bone and skin/coating removed) 162
1/2 large (yield after cooking, bone and skin/coating removed) 180
100 g 184
1 cup diced 248
1 breast quarter (yield after cooking, bone and skin/coating removed) 265

Related Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

19 g Chicken breast meat (broilers or fryers)
0 g Household shortening
0.1 g Salt
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Recently Eaten By:

Daisy219
on 16 December 2014
trebor71
on 16 December 2014
chlodonnan
on 28 November 2014
Lucygal67
on 14 November 2014

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