Food database and calorie counter Source: Generic

Cream Cheese

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 46
Calories 51
% Daily Values*
Total Fat 5.06g 8%
  Saturated Fat 3.185g 16%
  Polyunsaturated Fat 0.183g  
  Monounsaturated Fat 1.427g  
Cholesterol 16mg 5%
Sodium 43mg 2%
Potassium 17mg  
Total Carbohydrate 0.39g 0%
  Dietary Fiber 0g 0%
  Sugars 0.03g  
Protein 1.09g  
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 51 calories in 1 tablespoon of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 individual container 99
1 small package (3 oz) 297
100 g 349
1 cup 810

Related Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

You searched for "Cream Cheese". Did you mean:
Cream Cheese (Fat Free)
Cream Cheese Flavor Frostings
Light or Lite Cream Cheese Spread
Cream Cheese Dip
  view more results

Contains these Ingredients:

14 g Cream cheese
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Recently Eaten By:

Powerlady 2
on 07 November 2015
on 11 October 2015
on 14 October 2015
on 11 September 2015

Recently Eaten With:

FatSecret members have recently eaten Cream Cheese with these foods:
Whole Wheat Bread
Breakfast Pastry
100% Whole Wheat Pita Bread
Low Fat Milk

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