| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
744
% Daily Values*
Total Fat
6.69g
9%
Saturated Fat
1.641g
8%
Trans Fat
-
Polyunsaturated Fat
2.334g
Monounsaturated Fat
2.216g
Cholesterol
0mg
0%
Sodium
1338mg
58%
Total Carbohydrate
164.38g
60%
Dietary Fiber
10.5g
37%
Sugars
44.69g
Protein
14.34g
Vitamin D
-
Calcium
325mg
25%
Iron
44.21mg
246%
Potassium
537mg
11%
Vitamin A
974mcg
108%
Vitamin C
49.1mg
55%
Last updated: 21 Aug 07 07:33 AM
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37%
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of RDI*
(744 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
744
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Fat
6.69g
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Carbs
164.38g
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Protein
14.34g
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| There are 744 calories in 6 cups of Cereal. |
| Calorie breakdown: 8% fat, 85% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
Related Types of Breakfast Items:
See Also:
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