Food database and calorie counter Source: Member

General Mills

Honey Nut with Whole Grain Cheerios

Nutrition Facts
Serving Size 3/4 cup (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 115mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 9g  
  Other Carbohydrate 11g  
Protein 2g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Fiber 2g = Less than 1g Soluble Fiber
Vitamin D 10%, Thiamin 25%, Riboflavin 25%, Niacin 25%, Vitamin B6 25%, Folic Acid 50%, Vitamin B12 20%, Phosphorus 8%, Magnesium 6% Zinc 25%.
Information for this food was submitted to the FatSecret food database by member marciisme on 23 Feb 08, and last modified on 17 May 10 by member The Next Number .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (12%)
 
Protein (8%)
Carbohydrates, 22g (80%) Fat, 1.5g (12%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
2g
There are 110 calories in a 3/4 cup serving of General Mills Honey Nut with Whole Grain Cheerios.
Calorie breakdown: 12% fat, 80% carbs, 8% protein.

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Recently Eaten By:

Kathy Vanish
on 23 October 2014
n0ngs
on 20 October 2014
nagirl
on 17 October 2014
darcy19812000
on 14 October 2014

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