| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.417g
2%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
0.952g
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
2.76g
1%
Dietary Fiber
1.8g
6%
Sugars
0.93g
Protein
1.22g
Vitamin D
-
Calcium
11mg
1%
Iron
0.22mg
1%
Potassium
95mg
2%
Vitamin A
21mcg
2%
Vitamin C
29.3mg
33%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
33
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Fat
2.27g
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Carbs
2.76g
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Protein
1.22g
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| There are 33 calories in 3 flowerets of Cooked Cauliflower (from Fresh). |
| Calorie breakdown: 56% fat, 30% carbs, 13% protein. |
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