| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
8.39g
11%
Saturated Fat
1.54g
8%
Trans Fat
-
Polyunsaturated Fat
2.669g
Monounsaturated Fat
3.522g
Cholesterol
0mg
0%
Sodium
737mg
32%
Total Carbohydrate
10.21g
4%
Dietary Fiber
6.6g
24%
Sugars
3.44g
Protein
4.52g
Vitamin D
-
Calcium
41mg
3%
Iron
0.82mg
5%
Potassium
350mg
7%
Vitamin A
79mcg
9%
Vitamin C
108.2mg
120%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
8.39g
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Carbs
10.21g
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Protein
4.52g
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| There are 122 calories in 9 ounces of Cooked Cauliflower (from Fresh). |
| Calorie breakdown: 56% fat, 30% carbs, 13% protein. |
Other Common Serving Sizes:
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