| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
5 medium (6" to 7" long) |
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
7.19g
9%
Saturated Fat
1.358g
7%
Trans Fat
-
Polyunsaturated Fat
2.255g
Monounsaturated Fat
3.173g
Cholesterol
0mg
0%
Sodium
887mg
39%
Total Carbohydrate
23.17g
8%
Dietary Fiber
8.4g
30%
Sugars
9.66g
Protein
2.15g
Vitamin D
-
Calcium
84mg
6%
Iron
0.96mg
5%
Potassium
658mg
14%
Vitamin A
2477mcg
275%
Vitamin C
10.1mg
11%
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
7.19g
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Carbs
23.17g
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Protein
2.15g
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| There are 157 calories in 5 medium Cooked Carrots. |
| Calorie breakdown: 39% fat, 56% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
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