| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.531g
3%
Trans Fat
-
Polyunsaturated Fat
0.882g
Monounsaturated Fat
1.241g
Cholesterol
0mg
0%
Sodium
347mg
15%
Total Carbohydrate
9.06g
3%
Dietary Fiber
3.3g
12%
Sugars
3.78g
Protein
0.84g
Vitamin D
-
Calcium
33mg
3%
Iron
0.37mg
2%
Potassium
257mg
5%
Vitamin A
968mcg
108%
Vitamin C
4mg
4%
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
2.81g
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Carbs
9.06g
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Protein
0.84g
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| There are 61 calories in 4 ounces of Cooked Carrots. |
| Calorie breakdown: 39% fat, 56% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
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