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Nutrition Facts
Serving Size 1/4 cup of sliced
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
3.19g
1%
Dietary Fiber
1.2g
4%
Sugars
1.34g
Protein
0.3g
Vitamin D
-
Calcium
12mg
1%
Iron
0.13mg
1%
Potassium
91mg
2%
Vitamin A
333mcg
37%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.07g
Carbs
3.19g
Protein
0.3g
There are 14 calories in a 1/4 cup of sliced Cooked Carrots (from Fresh, Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby carrot 3
1 oz 10
1 small (5-3/4" long or less) 16
1 medium (6" to 7" long) 20
1 large (7-1/4" to 8-1/2" long) 23
100 g 35
1 cup diced 51
1 cup, baby 52
1 cup sliced 55

Related Types of Carrots:

Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
  view more results
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