Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
2.32g
1%
Dietary Fiber
0.9g
3%
Sugars
0.97g
Protein
0.22g
Vitamin D
-
Calcium
9mg
1%
Iron
0.1mg
1%
Potassium
66mg
1%
Vitamin A
242mcg
27%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0.05g
Carbs
2.32g
Protein
0.22g
There are 10 calories in 1 ounce of Cooked Carrots (from Fresh, Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby carrot 3
1 oz 10
1 small (5-3/4" long or less) 16
1 medium (6" to 7" long) 20
1 large (7-1/4" to 8-1/2" long) 23
100 g 35
1 cup diced 51
1 cup, baby 52
1 cup sliced 55

Related Types of Carrots:

Cooked Carrots (from Canned)
Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Spinach
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.