| Food database and calorie counter |
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Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
413mg
18%
Total Carbohydrate
20.22g
7%
Dietary Fiber
7.2g
26%
Sugars
7.87g
Protein
5.65g
Vitamin D
-
Calcium
45mg
3%
Iron
1.7mg
9%
Potassium
408mg
9%
Vitamin A
578mcg
64%
Vitamin C
16mg
18%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
0.32g
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Carbs
20.22g
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Protein
5.65g
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| There are 102 calories in 1 cup of Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 3% fat, 76% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Carrots:
Related Types of Peas:
See Also:
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