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Nutrition Facts
Serving Size 1 small (5-3/4" long or less)
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.225g
1%
Trans Fat
-
Polyunsaturated Fat
0.373g
Monounsaturated Fat
0.525g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
3.84g
1%
Dietary Fiber
1.4g
5%
Sugars
1.6g
Protein
0.36g
Vitamin D
-
Calcium
14mg
1%
Iron
0.16mg
1%
Potassium
109mg
2%
Vitamin A
410mcg
46%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
1.19g
Carbs
3.84g
Protein
0.36g
There are 26 calories in 1 small Cooked Carrots (from Fresh, Fat Added in Cooking).
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby carrot 5
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup, baby 83
1 cup sliced 87
1 cup mashed 126

Related Types of Carrots:

Cooked Carrots
Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Carrots (No Salt Added, Solids and Liquids, Canned)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking)
Carrots (No Salt Added, Drained Solids, Canned)
  view more results
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