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Food database and calorie counter Source: Generic

8 pieces

Fried Calamari

Nutrition Facts
Serving Size 8 pieces
 
Amount Per Serving
Calories from Fat 15
Calories 97
 
% Daily Values*
Total Fat 1.68g 3%
  Saturated Fat 0.442g 2%
  Polyunsaturated Fat 0.555g  
  Monounsaturated Fat 0.288g  
Cholesterol 169mg 56%
Sodium 260mg 11%
Potassium 182mg  
Total Carbohydrate 7.68g 3%
  Dietary Fiber 0.4g 2%
  Sugars 0.51g  
Protein 11.74g  
 
Vitamin A 11% Vitamin C 71%
Calcium 52% Iron 68%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (16%)
 
Protein (51%)
Carbohydrates, 7.68g (33%) Fat, 1.68g (16%) Protein, 11.74g (51%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
97
Fat
1.68g
Carbs
7.68g
Protein
11.74g
There are 97 calories in 8 pieces of Fried Calamari.
Calorie breakdown: 16% fat, 33% carbs, 51% protein.

Other common serving sizes:

Serving Size Calories
1 piece 12
1 oz 35
100 g 125
1 cup 187

Related types of Calamari:

Baked or Broiled Calamari
Steamed or Boiled Calamari
Red Lobster Batter Fried Calamari
Kelsey's Crispy Calamari
Romano's Macaroni Grill Calamari Fritti
  view more calamari nutritional info

Related types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See also:

Gordon Biersch Fried Calamari
Yard House Fried Calamari
Bonefish Grill Fried Calamari
Joe's Crab Shack Fried Calamari
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

8 g Bread crumbs
66 g Squid (mixed species)
4 g Egg (whole)
0 g Salt
 
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Recently eaten by:

drsjkatz
on 18 June 2013
Crandy
on 18 June 2013
bartolinisabrina
on 16 June 2013
chuck2004
on 16 June 2013

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