Food database and calorie counter Source: Generic

1 piece

Fried Calamari

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories from Fat 2
Calories 12
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.055g 0%
  Polyunsaturated Fat 0.069g  
  Monounsaturated Fat 0.036g  
Cholesterol 21mg 7%
Sodium 32mg 1%
Potassium 23mg  
Total Carbohydrate 0.96g 0%
  Dietary Fiber 0g 0%
  Sugars 0.06g  
Protein 1.47g  
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (16%)
Protein (51%)
Carbohydrates, 0.96g (33%) Fat, 0.21g (16%) Protein, 1.47g (51%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 12 calories in 1 piece of Fried Calamari.
Calorie breakdown: 16% fat, 33% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 12
1 oz 35
100 g 125
1 cup 187

Related Types of Calamari:

Baked or Broiled Calamari
Steamed or Boiled Calamari
Red Lobster Batter Fried Calamari
Kelsey's Crispy Calamari
Romano's Macaroni Grill Calamari Fritti
  view more calamari nutritional info

Related Types of Seafood:

  view more seafood nutritional info

See Also:

Gordon Biersch Fried Calamari
Yard House Fried Calamari
Bonefish Grill Fried Calamari
Joe's Crab Shack Fried Calamari
Elephant Bar Quick Fried Soy Ginger Calamari
  view more results

Contains these Ingredients:

1 g Bread crumbs
8 g Squid (mixed species)
0 g Egg (whole)
0 g Salt
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Recently Eaten By:

Lincoln Wolverine
on 27 April 2015
on 26 April 2015
Becky Liang
on 25 April 2015
John G Man
on 24 April 2015

Recently Eaten With:

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