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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 20
Calories 125
% Daily Values*
Total Fat 2.17g 3%
  Saturated Fat 0.569g 3%
  Polyunsaturated Fat 0.715g  
  Monounsaturated Fat 0.372g  
Cholesterol 217mg 72%
Sodium 335mg 14%
Potassium 234mg  
Total Carbohydrate 9.9g 3%
  Dietary Fiber 0.5g 2%
  Sugars 0.66g  
Protein 15.13g  
Vitamin A 11% Vitamin C 71%
Calcium 52% Iron 68%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (16%)
Protein (51%)
Carbohydrates, 9.9g (33%) Fat, 2.17g (16%) Protein, 15.13g (51%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 125 calories in 100 grams of Fried Calamari.
Calorie breakdown: 16% fat, 33% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 12
1 oz 35
100 g 125
1 cup 187

Related Types of Calamari:

Baked or Broiled Calamari
Steamed or Boiled Calamari
Red Lobster Batter Fried Calamari
Kelsey's Crispy Calamari
Romano's Macaroni Grill Calamari Fritti
  view more calamari nutritional info

Related Types of Seafood:

  view more seafood nutritional info

See Also:

Gordon Biersch Fried Calamari
Yard House Fried Calamari
Bonefish Grill Fried Calamari
Joe's Crab Shack Fried Calamari
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

10 g Bread crumbs
85 g Squid (mixed species)
5 g Egg (whole)
1 g Salt
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Recently Eaten By:

on 16 April 2014
Karisma Endang
on 16 April 2014
Judy S
on 15 April 2014
Larisa Sasisa
on 11 April 2014

Recently Eaten With:

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