Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
22.67g
29%
Saturated Fat
4.25g
21%
Trans Fat
-
Polyunsaturated Fat
2.718g
Monounsaturated Fat
14.666g
Cholesterol
64mg
21%
Sodium
414mg
18%
Total Carbohydrate
10.43g
4%
Dietary Fiber
2.4g
9%
Sugars
2.05g
Protein
8.05g
Vitamin D
-
Calcium
138mg
11%
Iron
2mg
11%
Potassium
323mg
7%
Vitamin A
309mcg
34%
Vitamin C
26.9mg
30%
Note:
Includes: Wendy's Caesar Side Salad
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
272
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Fat
22.67g
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Carbs
10.43g
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Protein
8.05g
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There are 272 calories in 160 grams of Caesar Salad with Romaine. |
Calorie breakdown: 73% fat, 15% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Caesar Salad:
Related Types of Salads:
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