Food database and calorie counter |
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1 1/2 servings (108 g per serve)
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Nutrition Facts
Serving Size |
1 1/2 servings (108 g per serve) |
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
22.96g
29%
Saturated Fat
4.303g
22%
Trans Fat
-
Polyunsaturated Fat
2.752g
Monounsaturated Fat
14.849g
Cholesterol
65mg
22%
Sodium
420mg
18%
Total Carbohydrate
10.56g
4%
Dietary Fiber
2.4g
9%
Sugars
2.07g
Protein
8.15g
Vitamin D
-
Calcium
139mg
11%
Iron
2.02mg
11%
Potassium
327mg
7%
Vitamin A
313mcg
35%
Vitamin C
27.2mg
30%
Note:
Includes: Wendy's Caesar Side Salad
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(275 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
275
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Fat
22.96g
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Carbs
10.56g
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Protein
8.15g
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There are 275 calories in 1 1/2 servings of Caesar Salad with Romaine. |
Calorie breakdown: 73% fat, 15% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Caesar Salad:
Related Types of Salads:
See Also:
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