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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 207
Calories 275
 
% Daily Values*
Total Fat 22.96g 35%
  Saturated Fat 4.303g 22%
  Polyunsaturated Fat 2.752g  
  Monounsaturated Fat 14.849g  
Cholesterol 65mg 22%
Sodium 420mg 18%
Potassium 327mg  
Total Carbohydrate 10.56g 4%
  Dietary Fiber 2.4g 10%
  Sugars 2.07g  
Protein 8.15g  
 
Vitamin A 0% Vitamin C 45%
Calcium 14% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Wendy's Caesar Side Salad
14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
Carbohydrates, 10.56g (15%) Fat, 22.96g (73%) Protein, 8.15g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
275
Fat
22.96g
Carbs
10.56g
Protein
8.15g
There are 275 calories in 1 1/2 cups of Caesar Salad with Romaine.
Calorie breakdown: 73% fat, 15% carbs, 12% protein.

Other common serving sizes:

Serving Size Calories
1 oz 48
1 Wendy's side salad 151
100 g 170
1 cup 184

Related types of Caesar Salad:

Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
Caesar Salad with Crispy Chicken Mcdonald's
Caesar Salad with Grilled Chicken Mcdonald's
  view more caesar salad nutritional info

Related types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See also:

Hidden Valley Caesar Salad Kit with Romaine Lettuce
Caesar Salad Dressing (Low Calorie)
Caesar Salad Dressing
Coleslaw Salad Dressing
Sweet and Sour Salad Dressing
  view more results

Contains these Ingredients:

12 g Toasted white bread
6 g Anchovy (drained solids in oil, canned)
8 g Lemon juice
99 g Cos or romaine lettuce
6 g Parmesan cheese (grated)
13 g Egg (whole)
18 g Olive oil
 
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Recently eaten by:

cyclist
on 23 May 2013
RespeckKnuckles
on 23 May 2013
kevisme
on 21 May 2013
townsendroger
on 21 May 2013

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