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Food database and calorie counter Source: Generic

1 small head (about 4-1/2" dia)

Green Cabbage

Nutrition Facts
Serving Size 1 small head (about 4-1/2" dia)
 
Amount Per Serving
Calories from Fat 8
Calories 171
 
% Daily Values*
Total Fat 0.86g 1%
  Saturated Fat 0.114g 1%
  Polyunsaturated Fat 0.428g  
  Monounsaturated Fat 0.064g  
Cholesterol 0mg 0%
Sodium 129mg 5%
Potassium 1756mg  
Total Carbohydrate 39.84g 13%
  Dietary Fiber 16.4g 66%
  Sugars 25.56g  
Protein 10.28g  
 
Vitamin A 0% Vitamin C 383%
Calcium 34% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cabbage, NS as to color
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
Carbohydrates, 39.84g (77%) Fat, 0.86g (4%) Protein, 10.28g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
171
Fat
0.86g
Carbs
39.84g
Protein
10.28g
There are 171 calories in 1 small head of Green Cabbage.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 4
1 medium leaf 6
1 oz, raw, yields 6
1 large leaf 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 small head (about 4-1/2" dia) 171
1 medium head (about 5-3/4" dia) 218
1 large head (about 7" dia) 300

Related Types of Cabbage:

Cabbage
Red Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Trader Joe's Shredded Green Cabbage
Hometown Buffet Green Cabbage (Side)
Fresh & Easy Shredded Green Cabbage
Swamp Cabbage (Skunk Cabbage)
Green Peppers
  view more results

Contains these Ingredients:

714 g Cabbage
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Recently Eaten By:

paupey
on 17 April 2014
justagrrrl
on 16 April 2014
granola9
on 16 April 2014
YoungBlackVegan
on 17 April 2014

Recently Eaten With:

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