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Food database and calorie counter Source: Generic

1 large leaf

Green Cabbage

Nutrition Facts
Serving Size 1 large leaf
 
Amount Per Serving
Calories from Fat 0
Calories 8
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.02g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 81mg  
Total Carbohydrate 1.84g 1%
  Dietary Fiber 0.8g 3%
  Sugars 1.18g  
Protein 0.48g  
 
Vitamin A 0% Vitamin C 18%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cabbage, NS as to color
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
Carbohydrates, 1.84g (77%) Fat, 0.04g (4%) Protein, 0.48g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
8
Fat
0.04g
Carbs
1.84g
Protein
0.48g
There are 8 calories in 1 large leaf of Green Cabbage.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 4
1 medium leaf 6
1 oz, raw, yields 6
1 large leaf 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 small head (about 4-1/2" dia) 171
1 medium head (about 5-3/4" dia) 218
1 large head (about 7" dia) 300

Related Types of Cabbage:

Cabbage
Red Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Trader Joe's Shredded Green Cabbage
Hometown Buffet Green Cabbage (Side)
Fresh & Easy Shredded Green Cabbage
Swamp Cabbage (Skunk Cabbage)
Green Peppers
  view more results

Contains these Ingredients:

33 g Cabbage
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Recently Eaten By:

justagrrrl
on 16 April 2014
granola9
on 16 April 2014
contrarianjen
on 16 April 2014
paupey
on 15 April 2014

Recently Eaten With:

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