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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 45
Calories 85
 
% Daily Values*
Total Fat 5.01g 8%
  Saturated Fat 1.328g 7%
  Polyunsaturated Fat 1.417g  
  Monounsaturated Fat 1.988g  
Cholesterol 3mg 1%
Sodium 169mg 7%
Potassium 245mg  
Total Carbohydrate 8.02g 3%
  Dietary Fiber 1.5g 6%
  Sugars 2.9g  
Protein 3.12g  
 
Vitamin A 0% Vitamin C 58%
Calcium 7% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
Carbohydrates, 8.02g (36%) Fat, 5.01g (50%) Protein, 3.12g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
5.01g
Carbs
8.02g
Protein
3.12g
There are 85 calories in 100 grams of Creamed Brussels Sprouts.
Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sprout 20
1 oz 24
100 g 85
1 cup 194

Related Types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Hanover Premium Petite Brussels Sprouts
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Whipped Cream (Pressurized)
Sour Cream (Reduced Fat, Cultured)
Sour Cream (Cultured)
Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)
Cream Substitute (with Lauric Acid Oil and Sodium Caseinate )
  view more results

Contains these Ingredients:

56 g Brussels sprouts (without salt, drained, cooked, boiled)
44 g White sauce (medium)
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Recently Eaten By:

meggiemuffin
on 08 April 2014
KenGamble
on 13 January 2014
boomer13
on 11 January 2014
krgchq
on 08 January 2014

Recently Eaten With:

FatSecret members have recently eaten Creamed Brussels Sprouts with these foods:
Pork
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