Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 166
Calories 216
 
% Daily Values*
Total Fat 18.43g 28%
  Saturated Fat 4.293g 21%
  Polyunsaturated Fat 8.425g  
  Monounsaturated Fat 4.692g  
Cholesterol 17mg 6%
Sodium 251mg 10%
Potassium 129mg  
Total Carbohydrate 8.75g 3%
  Dietary Fiber 1.3g 5%
  Sugars 5.16g  
Protein 4.76g  
 
Vitamin A 0% Vitamin C 35%
Calcium 9% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (75%)
 
Protein (9%)
Carbohydrates, 8.75g (16%) Fat, 18.43g (75%) Protein, 4.76g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
216
Fat
18.43g
Carbs
8.75g
Protein
4.76g
There are 216 calories in a 1/2 cup of Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing.
Calorie breakdown: 75% fat, 16% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 281
1 cup 433

Related Types of Cauliflower:

Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Bacon and Tomato Salad Dressing
Blue or Roquefort Cheese Salad Dressing (Low Calorie)
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
Blue or Roquefort Cheese Salad Dressing (Fat Free)
Blue & Roquefort Cheese Salad Dressing (Without Salt)
  view more results

Contains these Ingredients:

14 g Broccoli
16 g Cauliflower
7 g Onions
5 g Meatless bacon bits
9 g Cheddar cheese
18 g Soybean oil mayonnaise
4 g Vinegar (cider)
4 g Granulated sugar
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Recently Eaten By:

HelenMae
on 14 October 2014
lscott522
on 14 October 2014
dlneal67
on 13 October 2014
misstee
on 07 October 2014

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