Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 37
Calories 260
 
% Daily Values*
Total Fat 4.1g 6%
  Saturated Fat 0.894g 4%
  Polyunsaturated Fat 0.908g  
  Monounsaturated Fat 1.72g  
Cholesterol 0mg 0%
Sodium 530mg 22%
Potassium 201mg  
Total Carbohydrate 47.2g 16%
  Dietary Fiber 4.3g 17%
  Sugars 5.49g  
Protein 9.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Honey Wheat; Roman Meal; Wheatberry; crushed wheat; Spelt bread
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
Carbohydrates, 47.2g (72%) Fat, 4.1g (14%) Protein, 9.1g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
4.1g
Carbs
47.2g
Protein
9.1g
There are 260 calories in 100 grams of Wheat or Cracked Wheat Bread.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 8
1 thin slice, crust not eaten 24
1 regular slice, crust not eaten 32
1 thin slice 52
1 regular slice 68
1 oz 74
1 large or thick slice 78
100 g 260

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Dempster's Grainhouse Cracked Wheat Bread
Bread du Jour Cracked Wheat Rolls
Rudi's Organic Bakery Colorado Cracked Wheat Bread
Cascade Pride Cracked Wheat Bread
Stroehmann Dutch Country Honey Cracked Wheat Bread
  view more results

Contains these Ingredients:

100 g Wheat bread (includes wheat berry)
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Recently Eaten By:

Atur12
on 19 September 2014
marcelammendes
on 19 September 2014
junglist1981
on 15 September 2014
Arunkumar Gopalan
on 12 September 2014

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