Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 medium (6-3/4" long) |
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
8.29g
11%
Saturated Fat
1.979g
10%
Trans Fat
-
Polyunsaturated Fat
1.382g
Monounsaturated Fat
4.192g
Cholesterol
0mg
0%
Sodium
426mg
19%
Total Carbohydrate
55.47g
20%
Dietary Fiber
2.1g
8%
Sugars
0.99g
Protein
9.45g
Vitamin D
-
Calcium
32mg
2%
Iron
3.51mg
20%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: breadstick, soft
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
338
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Fat
8.29g
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Carbs
55.47g
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Protein
9.45g
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There are 338 calories in 3 medium Soft Bread Stick. |
Calorie breakdown: 22% fat, 66% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Breadsticks:
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