Food database and calorie counter Source: USDA

Wheat Bran Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 11
Calories 89
 
% Daily Values*
Total Fat 1.22g 2%
  Saturated Fat 0.28g 1%
  Polyunsaturated Fat 0.234g  
  Monounsaturated Fat 0.582g  
Cholesterol 0mg 0%
Sodium 175mg 7%
Potassium 82mg  
Total Carbohydrate 17.21g 6%
  Dietary Fiber 1.4g 6%
  Sugars 3.48g  
Protein 3.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 17.21g (75%) Fat, 1.22g (12%) Protein, 3.17g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
1.22g
Carbs
17.21g
Protein
3.17g
There are 89 calories in 1 slice of Wheat Bran Bread.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 70
1 slice 89
100 g 248

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread
ACE Bakery Whole Wheat Bran Bread
Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread
Milton's Baking Company Wheat Bran Classics Bread
Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread
  view more results
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Recently Eaten By:

pariano
on 26 November 2014
Adrianaaax
on 26 November 2014
dnls6422
on 21 November 2014
tastysausageaz
on 22 November 2014

Recently Eaten With:

FatSecret members have recently eaten Wheat Bran Bread with these foods:
Beef Sausage
Scone
Cookie
Chunky Vegetable Soup (Canned)
Blue or Roquefort Cheese


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