Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 7
Calories 53
 
% Daily Values*
Total Fat 0.75g 1%
  Saturated Fat 0.096g 0%
  Polyunsaturated Fat 0.196g  
  Monounsaturated Fat 0.175g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Potassium 25mg  
Total Carbohydrate 10.53g 4%
  Dietary Fiber 3.1g 12%
  Sugars 0.6g  
Protein 2.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Less
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
Carbohydrates, 10.53g (72%) Fat, 0.75g (12%) Protein, 2.37g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
0.75g
Carbs
10.53g
Protein
2.37g
There are 53 calories in 1 regular slice of Reduced Calorie High Fiber Rye Bread.
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 41
1 regular slice 53
1 oz 58
1 thick slice 65
100 g 203

Related Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Wheat Bread (Reduced Calorie)
White Bread (Reduced Calorie)
Oat Bran Bread (Reduced Calorie)
Oatmeal Bread (Reduced Calorie)
Rye Bread
  view more results

Contains these Ingredients:

26 g Rye bread (reduced calorie)
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Recently Eaten By:

epicureaninlondon
on 18 December 2014
NewNancy2014
on 09 December 2014
Chelsey Pink
on 09 December 2014
Teriashwo
on 30 November 2014

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