| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
5 medium (5-1/4" dia) |
Amount Per Serving
Calories
619
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.374g
2%
Trans Fat
-
Polyunsaturated Fat
1.204g
Monounsaturated Fat
0.236g
Cholesterol
0mg
0%
Sodium
1206mg
52%
Total Carbohydrate
125.32g
46%
Dietary Fiber
5g
18%
Sugars
2.92g
Protein
20.48g
Vitamin D
-
Calcium
194mg
15%
Iron
5.9mg
33%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
Last updated: 21 Aug 07 07:33 AM
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31%
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of RDI*
(619 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
619
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Fat
2.7g
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Carbs
125.32g
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Protein
20.48g
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| There are 619 calories in 5 medium Pita Bread. |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Bread:
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