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Food database and calorie counter Source: Generic

100 g

Pita Bread

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 11
Calories 275
 
% Daily Values*
Total Fat 1.2g 2%
  Saturated Fat 0.166g 1%
  Polyunsaturated Fat 0.535g  
  Monounsaturated Fat 0.105g  
Cholesterol 0mg 0%
Sodium 536mg 22%
Potassium 120mg  
Total Carbohydrate 55.7g 19%
  Dietary Fiber 2.2g 9%
  Sugars 1.3g  
Protein 9.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
Carbohydrates, 55.7g (83%) Fat, 1.2g (4%) Protein, 9.1g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
275
Fat
1.2g
Carbs
55.7g
Protein
9.1g
There are 275 calories in 100 grams of Pita Bread.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 6
1 small (4" dia) 77
1 oz 78
1 medium (5-1/4" dia) 124
1 large (6-1/2" dia) 234
100 g 275
1 extra large (9") 314

Related Types of Pita Bread:

White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Pita Bread Factory 100% Whole Wheat Pita Bread
The Bread Garden Whole Wheat Pita Bread
Breadko Bakery 100% Whole Wheat Pita
Breadko Bakery High Fibre Pita
Good Bread Pita Bread
  view more results

Contains these Ingredients:

100 g White pita bread (enriched)
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Recently Eaten By:

alsi
on 30 July 2014
bubblesnap
on 29 July 2014
Amanda7686
on 30 July 2014
ColorsFade
on 29 July 2014

Recently Eaten With:

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