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Food database and calorie counter Source: Generic

100 g

Pita Bread

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 11
Calories 275
 
% Daily Values*
Total Fat 1.2g 2%
  Saturated Fat 0.166g 1%
  Polyunsaturated Fat 0.535g  
  Monounsaturated Fat 0.105g  
Cholesterol 0mg 0%
Sodium 536mg 22%
Potassium 120mg  
Total Carbohydrate 55.7g 19%
  Dietary Fiber 2.2g 9%
  Sugars 1.3g  
Protein 9.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
Carbohydrates, 55.7g (83%) Fat, 1.2g (4%) Protein, 9.1g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
275
Fat
1.2g
Carbs
55.7g
Protein
9.1g
There are 275 calories in 100 grams of Pita Bread.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 6
1 small (4" dia) 77
1 oz 78
1 medium (5-1/4" dia) 124
1 large (6-1/2" dia) 234
100 g 275
1 extra large (9") 314

Related Types of Pita Bread:

White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Pita Bread Factory 100% Whole Wheat Pita Bread
Breadko Bakery High Fibre Pita
The Bread Garden Whole Wheat Pita Bread
Schwebel's Aladdin's Plain Pocket Pita Breads (Large)
Schwebel's Aladdin's Plain Pocket Pita Breads (Small)
  view more results

Contains these Ingredients:

100 g White pita bread (enriched)
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Recently Eaten By:

Jkbartman
on 20 April 2014
bmay10
on 20 April 2014
natiffy184
on 19 April 2014
AilaOne
on 19 April 2014

Recently Eaten With:

FatSecret members have recently eaten Pita Bread with these foods:
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