Food database and calorie counter Source: Generic

100 g

Pita Bread

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 11
Calories 275
% Daily Values*
Total Fat 1.2g 2%
  Saturated Fat 0.166g 1%
  Polyunsaturated Fat 0.535g  
  Monounsaturated Fat 0.105g  
Cholesterol 0mg 0%
Sodium 536mg 22%
Potassium 120mg  
Total Carbohydrate 55.7g 19%
  Dietary Fiber 2.2g 9%
  Sugars 1.3g  
Protein 9.1g  
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 275 calories in 100 grams of Pita Bread.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 6
1 small (4" dia) 77
1 oz 78
1 medium (5-1/4" dia) 124
1 large (6-1/2" dia) 234
100 g 275
1 extra large (9") 314

Related Types of Pita Bread:

White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Pita Bread Factory 100% Whole Wheat Pita Bread
The Bread Garden Whole Wheat Pita Bread
Breadko Bakery 100% Whole Wheat Pita
Schwebel's Aladdin's Plain Pocket Pita Breads (Large)
Schwebel's Aladdin's Plain Pocket Pita Breads (Small)
  view more results

Contains these Ingredients:

100 g White pita bread (enriched)
Food Search


Add this item to my food diary


Recently Eaten By:

on 24 November 2015
on 22 November 2015
on 24 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Pita Bread with these foods:
Green Peppers
Cottage Cheese (Nonfat)
Coffee with Milk and Sugar
Fried Chicken Breast No Coating (Skin Not Eaten)
Lentil Soup

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.