Register  |  Sign In
Food database and calorie counter Source: Member

Pita Gourmet

100% Whole Wheat Extra Thin Pockets

Nutrition Facts
Serving Size 1/2 pita (30g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member caged liberty on 23 Apr 08.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
Carbohydrates, 16g (76%) Fat, 0.5g (5%) Protein, 4g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
16g
Protein
4g
There are 90 calories in a 1/2 pita serving of Pita Gourmet 100% Whole Wheat Extra Thin Pockets.
Calorie breakdown: 5% fat, 76% carbs, 19% protein.

Related Pita Bread from Pita Gourmet:

High Protein Pita Pockets
Mini Pita Bread

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

decleveland
on 28 July 2014
shinzen
on 28 July 2014
jkreid2000
on 28 May 2014
tmbrown77
on 15 May 2014

Recently Eaten With:

FatSecret members have recently eaten Pita Gourmet 100% Whole Wheat Extra Thin Pockets with these foods:
Water (Bottled)
Mazzio's Pizza Veggie Thin Crust Pizza
Extra Lean Ground Beef
Nature Valley Crunchy Granola Bars (Variety Pack)
Fruit Yogurt (Nonfat)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.