Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/4 large (6-1/2" dia) |
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.568g
Monounsaturated Fat
0.112g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
59.18g
22%
Dietary Fiber
2.3g
8%
Sugars
1.38g
Protein
9.67g
Vitamin D
-
Calcium
91mg
7%
Iron
2.78mg
15%
Potassium
128mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
292
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Fat
1.28g
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Carbs
59.18g
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Protein
9.67g
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There are 292 calories in 1 1/4 large Pita Bread. |
Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Bread:
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