| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 small (4" dia)
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| Amount Per Serving |
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Calories from Fat 6
Calories 154
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| % Daily Values* |
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Total Fat
0.67g
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1% |
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Saturated Fat
0.093g
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0% |
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Polyunsaturated Fat
0.3g
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Monounsaturated Fat
0.059g
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Cholesterol
0mg
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0% |
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Sodium
300mg
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12% |
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Potassium
67mg
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Total Carbohydrate
31.19g
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10% |
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Dietary Fiber
1.2g
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5% |
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Sugars
0.73g
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Protein
5.1g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
0.67g
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Carbs
31.19g
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Protein
5.1g
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| There are 154 calories in 2 small Pita Bread. |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other common serving sizes:
Related types of Pita Bread:
Related types of Bread:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pita Bread with these foods:
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on 21 May 2013
