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Food database and calorie counter Source: Generic

Toasted Reduced Calorie High Fiber Oat Bran Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 9
Calories 62
 
% Daily Values*
Total Fat 0.99g 2%
  Saturated Fat 0.138g 1%
  Polyunsaturated Fat 0.517g  
  Monounsaturated Fat 0.212g  
Cholesterol 0mg 0%
Sodium 109mg 5%
Potassium 32mg  
Total Carbohydrate 12.79g 4%
  Dietary Fiber 3.7g 15%
  Sugars 1.09g  
Protein 2.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
Carbohydrates, 12.79g (73%) Fat, 0.99g (13%) Protein, 2.47g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
62
Fat
0.99g
Carbs
12.79g
Protein
2.47g
There are 62 calories in 1 slice of Toasted Reduced Calorie High Fiber Oat Bran Bread.
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 50
1 slice 62
1 oz 68
100 g 239

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Toasted Oat Bran Bread (Reduced Calorie)
Oat Bran Bread (Reduced Calorie)
Toasted Oat Bran Bread
Oat Bran Bread
Toasted Rice Bran Bread
  view more results

Contains these Ingredients:

26 g Toasted oat bran bread (reduced calorie)
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Recently Eaten By:

slimpet
on 11 June 2014
DylanRose
on 25 March 2014
recipe4life
on 28 January 2014
digiovannielena
on 17 January 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Reduced Calorie High Fiber Oat Bran Bread with these foods:
Scrambled Egg (Whole, Cooked)
Cooked Asparagus
Egg
Whole Wheat Bread
Beef Salami


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