| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
3.8g
5%
Saturated Fat
0.53g
3%
Trans Fat
-
Polyunsaturated Fat
1.988g
Monounsaturated Fat
0.814g
Cholesterol
0mg
0%
Sodium
418mg
18%
Total Carbohydrate
49.2g
18%
Dietary Fiber
14.3g
51%
Sugars
4.2g
Protein
9.5g
Vitamin D
-
Calcium
68mg
5%
Iron
3.75mg
21%
Potassium
122mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
239
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Fat
3.8g
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Carbs
49.2g
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Protein
9.5g
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| There are 239 calories in 100 grams of Toasted Reduced Calorie High Fiber Oat Bran Bread. |
| Calorie breakdown: 13% fat, 73% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bread:
See Also:
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