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Nutrition Facts
Serving Size 13 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
8.64g
11%
Saturated Fat
1.968g
10%
Trans Fat
-
Polyunsaturated Fat
2.675g
Monounsaturated Fat
3.191g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.6g
1%
Dietary Fiber
1g
3%
Sugars
0.3g
Protein
1.86g
Vitamin D
-
Calcium
21mg
2%
Iron
0.32mg
2%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (85%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Brazil Nuts
 

Nutrition summary:

Calories
85
Fat
8.64g
Carbs
1.6g
Protein
1.86g
There are 85 calories in 13 grams of Brazil Nuts.
Calorie breakdown: 85% fat, 7% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 186
100 g 656
1 cup shelled (32 kernels) 918

Related Types of Brazil Nuts:

Woodstock Farms Brazil Nuts
Meijer Brazil Nuts
Unblanched Dried Brazilnuts
No Name Whole Brazil Nuts
Trader Joe's Raw Brazil Nuts
  view more brazil nuts nutritional info

Related Types of Nuts:

Walnuts
Peanuts
Pecan Nuts
Almonds
Oil Roasted Cashew Nuts
Mixed Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Terrasoul Raw Brazil Nuts
Kirkland Signature Organic Whole Brazil Nuts
Now Real Food Organic Brazil Nuts
Simple Truth Raw Brazil Nuts
Nature's Garden Brazil Nuts
  view more results
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