| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
9.42g
12%
Saturated Fat
2.146g
11%
Trans Fat
-
Polyunsaturated Fat
2.917g
Monounsaturated Fat
3.48g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.74g
1%
Dietary Fiber
1.1g
4%
Sugars
0.33g
Protein
2.03g
Vitamin D
-
Calcium
23mg
2%
Iron
0.34mg
2%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (85%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
93
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Fat
9.42g
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Carbs
1.74g
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Protein
2.03g
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| There are 93 calories in a 1/2 ounce of Brazil Nuts. |
| Calorie breakdown: 85% fat, 7% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Brazil Nuts:
Related Types of Nuts:
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