| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0.3g
1%
Sugars
0.7g
Protein
0.1g
Vitamin D
-
Calcium
2mg
0%
Iron
0.06mg
0%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
8.1mg
9%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(5 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
5
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Fat
0.04g
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Carbs
1.15g
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Protein
0.1g
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| There are 5 calories in a 0.1 cup of Berries. |
| Calorie breakdown: 7% fat, 85% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Berries:
Related Types of Fruit:
See Also:
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