Food database and calorie counter Source: Member

Kirkland Signature

Nature's Three Berries

Nutrition Facts
Serving Size 1 cup (126g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 11g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 20%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mjstithem on 15 Jun 11, and last modified on 01 Oct 11 by member LaNuevaMama .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 17g (94%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
0g
Carbs
17g
Protein
1g
There are 70 calories in a 1 cup serving of Kirkland Signature Nature's Three Berries.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Berries from Kirkland Signature:

Dried Blueberries
Dried Mangoes & Berries
Frozen Blueberries
Frozen Whole Strawberries
Trader Farms Triple Berry Frozen Fruit
Whole Blueberries

Related Fruit from Kirkland Signature:

Dried Apricots
Dried Fruit & Nut Mix
Frozen Pineapple
Fruit & Nut Medley
Fruit & Nuts
Golden Sweet Pineapple Chunks
  find more kirkland signature fruit products

Other Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Peaches
  view more fruit nutritional info
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Recently Eaten By:

Bradleywade
on 21 October 2014
Stacy Jo
on 20 October 2014
bbh27950
on 20 October 2014
rosegirlannie
on 14 October 2014

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature Nature's Three Berries with:
Bananas


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