| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
574
% Daily Values*
Total Fat
21.8g
28%
Saturated Fat
8.441g
42%
Trans Fat
-
Polyunsaturated Fat
1.195g
Monounsaturated Fat
9.168g
Cholesterol
86mg
29%
Sodium
3136mg
136%
Total Carbohydrate
49.33g
18%
Dietary Fiber
7.6g
27%
Sugars
13.1g
Protein
47.13g
Vitamin D
-
Calcium
143mg
11%
Iron
6.69mg
37%
Potassium
2696mg
57%
Vitamin A
344mcg
38%
Vitamin C
43mg
48%
Last updated: 21 Aug 07 07:33 AM
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29%
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of RDI*
(574 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
574
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Fat
21.8g
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Carbs
49.33g
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Protein
47.13g
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| There are 574 calories in 4 cups of Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). |
| Calorie breakdown: 34% fat, 34% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
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Chilaquiles, Tortilla Casserole with Salsa and Cheese
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Empanada Mexican Turnover (Filled with Meat and Vegetables)
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Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
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view more chilaquiles nutritional info |
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