| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
430
% Daily Values*
Total Fat
16.35g
21%
Saturated Fat
6.331g
32%
Trans Fat
-
Polyunsaturated Fat
0.896g
Monounsaturated Fat
6.876g
Cholesterol
65mg
22%
Sodium
2352mg
102%
Total Carbohydrate
37g
13%
Dietary Fiber
5.7g
20%
Sugars
9.82g
Protein
35.35g
Vitamin D
-
Calcium
108mg
8%
Iron
5.02mg
28%
Potassium
2022mg
43%
Vitamin A
258mcg
29%
Vitamin C
32.3mg
36%
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(430 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
430
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Fat
16.35g
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Carbs
37g
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Protein
35.35g
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| There are 430 calories in 3 cups of Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). |
| Calorie breakdown: 34% fat, 34% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Soups:
Related Types of Chilaquiles:
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Chilaquiles, Tortilla Casserole with Salsa and Cheese
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Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
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Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
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Empanada Mexican Turnover (Filled with Meat and Vegetables)
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view more chilaquiles nutritional info |
See Also:
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