Food database and calorie counter |
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1 1/2 servings (192 g per serve)
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Nutrition Facts
Serving Size |
1 1/2 servings (192 g per serve) |
Amount Per Serving
Calories
444
% Daily Values*
Total Fat
28.54g
37%
Saturated Fat
11.293g
56%
Trans Fat
-
Polyunsaturated Fat
5.164g
Monounsaturated Fat
8.68g
Cholesterol
78mg
26%
Sodium
1299mg
56%
Total Carbohydrate
17.19g
6%
Dietary Fiber
1.4g
5%
Sugars
2.79g
Protein
29.26g
Vitamin D
-
Calcium
118mg
9%
Iron
3.4mg
19%
Potassium
593mg
13%
Vitamin A
107mcg
12%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
22%
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of RDI*
(444 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
444
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Fat
28.54g
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Carbs
17.19g
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Protein
29.26g
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There are 444 calories in 1 1/2 servings of Beef Stroganoff. |
Calorie breakdown: 58% fat, 16% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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