| Food database and calorie counter |
|
2 small (yield after cooking, bone removed)
|
Nutrition Facts
| Serving Size |
2 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
23.41g
30%
Saturated Fat
9.926g
50%
Trans Fat
-
Polyunsaturated Fat
0.853g
Monounsaturated Fat
10.529g
Cholesterol
53mg
18%
Sodium
119mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.03g
Vitamin D
-
Calcium
7mg
1%
Iron
1.29mg
7%
Potassium
125mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
|
13%
|
of RDI*
(263 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
263
|
|
Fat
23.41g
|
|
Carbs
0g
|
|
Protein
12.03g
|
| There are 263 calories in 2 small Beef Shortribs. |
| Calorie breakdown: 81% fat, 0% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
