Food database and calorie counter |
Source: Generic |
1 oz, with bone (yield after bone removed)
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Nutrition Facts
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Serving Size: 1 oz, with bone of (yield after bone removed)
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Amount Per Serving |
Calories from Fat 34
Calories 59
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% Daily Values* |
Total Fat
3.81g
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6% |
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Saturated Fat
1.499g
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7% |
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Polyunsaturated Fat
0.138g
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Monounsaturated Fat
1.618g
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Cholesterol
17mg
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6% |
Sodium
48mg
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2% |
Potassium
64mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
5.7g
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Vitamin A
0% |
Vitamin C
0% |
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Note:
Includes: prime ribs; rib roast
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
59
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Fat
3.81g
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Carbs
0g
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Protein
5.7g
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There are 59 calories in 1 ounce, with bone of (yield after bone removed) Roast Beef. |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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Contains these Ingredients:
8 g Beef ribs (large end, trimmed to 1/8" fat, cooked, roasted)
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7 g Beef eye of round (trimmed to 1/8" fat, cooked, roasted)
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6 g Beef tip round (trimmed to 1/8" fat, cooked, roasted)
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0.1 g Salt
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